“I am so thankful for the sessions I had with Lisa - they were true gifts. She said therapy was self-care, and now I can really see that. I felt safe and connected to her right from the beginning - she has such a great energy and spirit. Giving me the words to identify and navigate challenging aspects of my ADHD and to reframe my negative self-talk has been life-changing for me. She also taught me to recognize and embrace the strengths of neurodivergence which helps me for me but also helps me as a parent. And by guiding me through a major life transition, she helped me find a path towards living a more authentic life. How amazing is that! I really feel like I was mentored, nurtured and cared for. I now have the tools to be a calmer, less anxious, more confident human. As I come out the other side and embrace this new life path, I genuinely feel like Lisa is cheering me on and that feels good. I know life is a roller coaster with its ups and downs but I do feel like this year was my success story.”